SWIM, GYM & RELAX
In search of a leisurely swim, visit to the gym, or simply pure relaxation? The Ashdown Park Hotel in Gorey, County Wexford has the facilities you’re looking for at Club Ashdown! Our professional, knowledgeable staff will help you on your fitness journey, cater to your specific needs, and support you in improving your quality of life. Balance work, fitness, and fun.
The Ashdown Park Hotel Gorey offers impressive, state-of-the-art leisure facilities, including full-sized swimming pool, children’s pool, hot tub, sauna, and steam room. In addition, there is a kids’ playroom and a beauty salon onsite. We have recently opened our new smoothie bar, using fresh fruit and vegetable to provide you with gorgeous, healthy smoothies. Not only will they make you feel better inside but help boost your energy for the day ahead.
The most experienced gym-goer knows it is about more than just the equipment! Club Ashdown has gained a reputation for its no judgment environment. There is something for the most experienced athlete and complete beginners alike. Our members receive a holistic fitness evaluation and posture analysis, coupled strength and flexibility tests to establish a starting point upon which to build. Progress will be monitored during follow-up sessions.
We know, to reach your goals, your nutrition, sleep patterns, and stress management will have to be at optimum levels. This will help your body recover and repair from daily challenges imposed by your lifestyle. We advise you keep a food and sleep diary for the days preceding your assessment. Club Ashdown’s strength is in its trainers. They motivate clients to perform to the best of their ability and encourage having fun while working out. We offer a wedding shape-up programme. We work with you to achieve your goals for your Big Day. Our studio offers intimate classes that deliver body-changing workouts.
All of that is merely the tip of the Iceberg. At Club Ashdown, we are always innovating and improving. We refuse to sit still, always taking our members feedback on board.
Opening hours of the Ashdown Club:
Monday – Friday: 6.15am – 9pm
Saturday : 7.30am – 7.30pm
Sunday: 9am – 7.30pm
Kids’ hours 9am – 6.30pm daily
Live, laugh, and love the body you are in.
Join us on Facebook for daily fitspiration tips and tricks. Call us on 053 943 0451.