SWIM GYM SKIN & RELAX
If it is a swim, visit to the gym or simply relaxation you are looking for the Ashdown Park Hotel in Gorey, County Wexford, has the facilities and the people to meet your every need. We are committed to providing each and every member and guest with continued support to improve your quality of life, balancing work, fitness and fun.
We have just opened our new smoothie bar with fresh vegetables and fruit it will serve you with gorgeous, healthy smoothies that not alone make you feel better inside but help boost your energy for the day ahead.
The most experienced gym goer knows it is about more than just equipment! Club Ashdown has gained a reputation for its no judgment environment where there is something for the most experienced athlete and complete beginners alike.
Our members receive a holistic fitness evaluation, postural analysis as well as strength and flexibility tests to establish a starting point from which to build. Progress will be monitored during follow up sessions.
We know that in order to reach your goals, your nutrition, sleep patterns and stress management will have to be at optimum levels. This will help your body recover and repair from the daily challenges imposed by your lifestyle. We advise you keep a food and sleep diary for the days prior to your assessment.
Club Ashdown’s strength is in its trainers. They motivate you to perform to your optimum and encourage you to have fun while you work out.
We offer a wedding shape up program where we work with you to achieve your goals for your big day.
A class studio offers intimate classes that deliver body-changing workouts.
Join us on Facebook for daily fitspiration tips and tricks.
That’s just the tip of the Iceberg. At Club Ashdown we are always innovating and improving. We never sit still and always taking our members feedback on board.
We don’t take ourselves too seriously.
LIVE LAUGH AND LOVE THE BODY YOU ARE IN!
CALL 053 9430451
Opening Hours of the Ashdown Club:
Monday – Friday: 6.15am – 9pm
Saturday : 7.30am – 7.30pm
Sunday: 9am – 7.30pm
Kids hours 9am – 6.30pm Daily